Tag: hormone balance herbs

Rooted in Rhythm Women’s bodies are deeply rhythmic—woven into the moon, the tides, the turning of the seasons. The menstrual cycle, fertility, pregnancy, menopause—all are natural transitions, not problems to ...

I didn’t find adaptogens because I was curious—I found them because I was running on fumes. There was a stretch of time when I’d wake up already anxious. My body ...